sleephealth

Mental Health

Are Over-the-Counter Sleeping Pills Right for You?

Sleep is essential for our overall well-being, but inadequate sleep can impact physical health and…

Divine Magazine
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How-To’s

What is Insomnia and How To Overcome It

The difficulty in falling or staying asleep at night, which results in unrefreshing or non-restorative…

Divine Magazine
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Mental Health

4 Tips for Better Sleep amid the COVID-19 Pandemic

Poor sleep isn’t new to most people. However, the COVID-19 outbreak has made it worse.…

Divine Magazine
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Wellness

How Sleep Deprivation Can Cause You to Become Depressed

According to the Centers for Disease Control and Prevention (CDC), over one-third of US adults do…

Tommy Zimmer
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Wellness

6 Simple Tips For Getting A Better Night’s Sleep

After a long, hard day at work, we all want to get our extra errands…

Divine Magazine
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Guest Posts

How age affects your sleep

As you've already realized, you don't sleep as long and as often as you used…

Contributor
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Divine Magazine
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